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	<title>Organic vegetable benefits</title>
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	<link>http://www.organicvegetablebenefits.com</link>
	<description>This is not professional or medical advice - just opinions</description>
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		<title>How to Raise Organic Vegetables : Organic Gardening Tips</title>
		<link>http://www.organicvegetablebenefits.com/how-to-raise-organic-vegetables-organic-gardening-tips/</link>
		<comments>http://www.organicvegetablebenefits.com/how-to-raise-organic-vegetables-organic-gardening-tips/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 05:33:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Raise]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Vegetables and more]]></category>

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		<description><![CDATA[

					
					
Get tips for growing organic peppers, tomatoes and garlic in your vegetable garden in this free gardening video lesson for beginners. Expert: Gale Gassiot Bio: Gale Gassiot makes her own organic compost or &#8220;gardener&#8217;s black gold.&#8221;
]]></description>
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Get tips for growing organic peppers, tomatoes and garlic in your vegetable garden in this free gardening video lesson for beginners. Expert: Gale Gassiot Bio: Gale Gassiot makes her own organic compost or &#8220;gardener&#8217;s black gold.&#8221;</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Which vegetables eaten should really be organic?</title>
		<link>http://www.organicvegetablebenefits.com/which-vegetables-eaten-should-really-be-organic/</link>
		<comments>http://www.organicvegetablebenefits.com/which-vegetables-eaten-should-really-be-organic/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 03:35:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions]]></category>
		<category><![CDATA[eaten]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[really]]></category>
		<category><![CDATA[should]]></category>
		<category><![CDATA[Vegetables and more]]></category>

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		<description><![CDATA[

Which non-organic vegetables are safest?  Organic is very expensive and I am trying to save money.
]]></description>
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<p>Which non-organic vegetables are safest?  Organic is very expensive and I am trying to save money.</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Grocery Store Wars (2005)</title>
		<link>http://www.organicvegetablebenefits.com/grocery-store-wars-2005/</link>
		<comments>http://www.organicvegetablebenefits.com/grocery-store-wars-2005/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 09:59:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[2005]]></category>
		<category><![CDATA[Grocery]]></category>
		<category><![CDATA[Store]]></category>
		<category><![CDATA[Wars]]></category>

		<guid isPermaLink="false">http://www.organicvegetablebenefits.com/grocery-store-wars-2005/</guid>
		<description><![CDATA[

					
					
Not long ago in a supermarket not so far away. Help fight the dark side of the farm. Rate the film, favorite the film, comment the film and subscribe to our channel for the freshest Free Range films.
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Not long ago in a supermarket not so far away. Help fight the dark side of the farm. Rate the film, favorite the film, comment the film and subscribe to our channel for the freshest Free Range films.</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>How to Raise Organic Vegetables : Designing an Organic Garden</title>
		<link>http://www.organicvegetablebenefits.com/how-to-raise-organic-vegetables-designing-an-organic-garden/</link>
		<comments>http://www.organicvegetablebenefits.com/how-to-raise-organic-vegetables-designing-an-organic-garden/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 02:58:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[How To]]></category>
		<category><![CDATA[Designing]]></category>
		<category><![CDATA[Garden]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Raise]]></category>
		<category><![CDATA[Vegetables and more]]></category>

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		<description><![CDATA[

					
					
Get tips on designing an organic garden, and what types of vegetables, spices and other plants to grow, in this free organic gardening video lesson for beginners. Expert: Gale Gassiot Bio: Gale Gassiot makes her own organic compost or &#8220;gardener&#8217;s black gold.&#8221;
]]></description>
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Get tips on designing an organic garden, and what types of vegetables, spices and other plants to grow, in this free organic gardening video lesson for beginners. Expert: Gale Gassiot Bio: Gale Gassiot makes her own organic compost or &#8220;gardener&#8217;s black gold.&#8221;</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Can i still have the same benefits of fruits and vegetables that are not Organic?</title>
		<link>http://www.organicvegetablebenefits.com/can-i-still-have-the-same-benefits-of-fruits-and-vegetables-that-are-not-organic/</link>
		<comments>http://www.organicvegetablebenefits.com/can-i-still-have-the-same-benefits-of-fruits-and-vegetables-that-are-not-organic/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 01:06:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Questions]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[same]]></category>
		<category><![CDATA[still]]></category>
		<category><![CDATA[Vegetables and more]]></category>

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		<description><![CDATA[

Will i experience any general degeneration in the future if i dont stick to an Organic diet?
I question my self on this subject because i moved to Costa Rica almost 2 years ago and cant find most of the organic vegetables, only a few, and sometimes you have one but not the other, and organic [...]]]></description>
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<p>Will i experience any general degeneration in the future if i dont stick to an Organic diet?<br />
I question my self on this subject because i moved to Costa Rica almost 2 years ago and cant find most of the organic vegetables, only a few, and sometimes you have one but not the other, and organic fruits are not introduced or will take years to introduce them in Costa Rica.<br />
If you have an option to purchase Organic fruit please let me know.<br />
Thanks for your help <img src='http://www.organicvegetablebenefits.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Koi fish &#8211; keep it organic</title>
		<link>http://www.organicvegetablebenefits.com/koi-fish-keep-it-organic/</link>
		<comments>http://www.organicvegetablebenefits.com/koi-fish-keep-it-organic/#comments</comments>
		<pubDate>Mon, 01 Jun 2009 02:42:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home and gardens]]></category>

		<guid isPermaLink="false">http://www.organicvegetablebenefits.com/?p=17</guid>
		<description><![CDATA[

The rise in Koi pond&#8217;s popularity is unprecedented. Deriving pleasure and shunning responsibility is never compatible. To keep Koi&#8217;s alive and happy, it takes time and money. Some people will rush into buying Koi and then be shocked at the amount of effort it takes to maintain those beauties. Irrespective of the difficulties, you can [...]]]></description>
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<p>The rise in Koi pond&#8217;s popularity is unprecedented. Deriving pleasure and shunning responsibility is never compatible. To keep Koi&#8217;s alive and happy, it takes time and money. Some people will rush into buying Koi and then be shocked at the amount of effort it takes to maintain those beauties. Irrespective of the difficulties, you can always learn to improve your chances of success.</p>
<p>Be thoroughly versed before you start embarking on the project of keeping these types of fish. Much expenses and embarrassment will be saved if you have learnt all that you have to learn. Failing to plan ahead will lead to frustrations and emotional upsets.</p>
<p>It is never the paradigm of others to provide us with accurate information. The limited knowledge that product dealer and pond builder have is not a good source of accurate information. You cannot count on anyone to help you out with your problems once you have possessed the Koi pond.</p>
<p>Creating a proper habitat is necessary before buying any fish. You must not discount the necessity of doing your own research before buying materials for your pond. Its own popularity has generated an abundance of supply of information on Koi keeping.</p>
<p>A habitable pond is not to be taken for granted. A big pond will be able to accommodate an increasing Koi population. Observing ponds of friends and neighbors should leave you with a guide on how big a pond you need to build.</p>
<p>There is a choice between mechanical and biological filtration. echanical system relieves the pond of solids such as dead algae, insects and fish wastes. The filtration system must be able to ensure that the aquatic environment is free from all kinds of pollution be it solids or dissolved. Dissolved wastes are deadly and must be removed with biological filtration. Biological filtration prevents dissolved wastes from building up and turning into ammonia that will kill your Koi within a few days. Ignoring water quality will endanger the survival of your fish.</p>
<p>keep the water quality high, without this, the Koi will die. Be sure you have the pond ready before you start hunting for the Koi. The pond will decide how many Koi you can keep. Should you accidentally overstock, the Koi will die.</p>
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		<item>
		<title>Basics of the bonsai tree</title>
		<link>http://www.organicvegetablebenefits.com/basics-of-the-bonsai-tree/</link>
		<comments>http://www.organicvegetablebenefits.com/basics-of-the-bonsai-tree/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 02:41:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home and gardens]]></category>

		<guid isPermaLink="false">http://www.organicvegetablebenefits.com/?p=15</guid>
		<description><![CDATA[

Along with its considerable gorgeousness of the bonsai tree, many fans of the tree believe it helps people keep their lives in a state of harmony. Many individuals in our society are consumed with heavy levels of stress caused by the chaos of the world. However, even in our fast paced world of today a [...]]]></description>
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<p>Along with its considerable gorgeousness of the bonsai tree, many fans of the tree believe it helps people keep their lives in a state of harmony. Many individuals in our society are consumed with heavy levels of stress caused by the chaos of the world. However, even in our fast paced world of today a person can still use bonsai art to create an environment of serenity. One way to do this is by understanding how the ancients used this art form in their lives.</p>
<p>This art&#8217;s tradition began 2000 years ago in China, under the Han Dynasty. Trees were pruned originally so that their trunks would look like animals, dragons, or birds. Due to the unique trunk, the bonsai tree has caused many different legends to spring up. On the other hand, many trees are cut in a fashion that makes their foliage the main attraction, over any type of bark image. These two art forms are highly coveted amount the culture of bonsai followers.</p>
<p>Over time, Japanese culture began assimilating parts of Chinese culture, and that is how the bonsai tree became integral in Japanese culture. In the beginning, only Buddhist monks used this art form, but eventually the aristocracy adopted it as a status symbol. In this time period, and for a while beyond, Japan was the only culture that explored bonsai art. As years passed and Japan began to open up its doors to other countries, this art form became highly sought after in North America for its serenity and beauty.</p>
<p>The miniature bonsai trees are a unique art form that has a rich history all over the world. For years, these tiny trees were viewed as items that can only be owned by the very rich or the very religious, but that is changing thanks to technology. It is easy to meld the past into the present with the purchase of a bonsai tree. The culture and technology of today&#8217;s world makes being an artist very fun and easy, also.</p>
<p>You might wish to start cultivating an indoor bonsai tree if you are looking for a rewarding hobby. You need to pick a tree which can survive indoors in a container such as a bonsai pot. In looking for tips on how to pick a great tree and keep it alive for years, you should browse the internet.</p>
<p>Visiting a Japanese bonsai tree garden can teleport a person back to another era. If the bonsai art is done well, the life it takes on will cause most people to be enormously impressed with the miniature trees. In order to view these gardens in their native environment, one may have to resort to the internet for a true experience. With the magic of the internet, you will have the gorgeous art forms in your sights, thanks to the World Wide Web.</p>
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		<title>Turtle care &#8211; the basics</title>
		<link>http://www.organicvegetablebenefits.com/turtle-care-the-basics/</link>
		<comments>http://www.organicvegetablebenefits.com/turtle-care-the-basics/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 02:41:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home and gardens]]></category>

		<guid isPermaLink="false">http://www.organicvegetablebenefits.com/?p=13</guid>
		<description><![CDATA[

Turtles are interesting pets to own, but many individuals get them not knowing how to care for them. They can not survive unless you provide them with the right amount of space, light and shade and adequate moisture, so you ought to know exactly what they need to live, before you possess one. Because a [...]]]></description>
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<p>Turtles are interesting pets to own, but many individuals get them not knowing how to care for them. They can not survive unless you provide them with the right amount of space, light and shade and adequate moisture, so you ought to know exactly what they need to live, before you possess one. Because a turtle hides and remains dormant during winter months, they should be kept in the open-air, as they cannot do this if you keep them indoors, which may result in liver complaints. Never tamper with their regular habits, so constructing a pen outdoors would help you create a perfectly natural surroundings for them.</p>
<p>Some people who keep turtles indoors use refrigerators to make them hibernate. This is not advocated though because if the refrigerator suddenly increases in temperature or if the power goes off, their hibernation will be interrupted. This can be fatal for them so if you plan on keeping your pets inside, don&#8217;t let them hibernate. In case you are very particular about keeping the turtle indoors, make sure that you build a tank with forty gallon capacity where there are sufficient areas for land and water. The plan of the aquarium should be such that two-thirds of its capability should be water and the balance land, where they can rest in the heat of the lamp. The temperature of the aquarium ideally should be approximately 80 degrees during daylight and 70 degrees during nighttime. Because they are cold-blooded creatures, they would need more time to acclimatize to temperature fluctuations. For this reason, you should not take them out of the tank to play with it as this sudden change in temperature can affect their immune system. Not only should you ensure that you wash your hands after handling turtles, as some carry salmonella, but keep their living environment well sanitized too. Keep the water clean and keep any waste out so it is worth acquiring a water filtration system to keep the water clean. Do not use water from the faucet for filling the tank as it contains chlorine and fluoride both which spoil the ph balance. Use filtered out water for drinking needs and de-chlorinated water for their swimming needs. There are many commercial diets available for turtles but dietary demands differ depending on the species, notwithstanding, you should not provide food for your pet more than 2 to 3 times a week. All care must be taken to avoid wood chips or bark falling in the water as eating these things can make a turtle sick and moreover, these also contaminate the water encouraging the growth of fungus and molds.</p>
<p>Turtles need 12 hours of sunshine so you need to get a UV lamp for your tank to supply the vitamin D3 that sunlight gives off if you keep it inside because they need this to stay healthy. This is why you see these creatures basking in the sun for hours, so when inside keep the tank at a place where there is not much temperature variation and some shady area for them to unwind. Although available at most pet stores, you could also make them at home with wood and stones but if you keep aquatic plants in the tank, make sure that they are not harmful to the creatures. The behavioral pattern of a turtle is very intriguing and then can provide good entertainment for the whole family.</p>
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		<title>Green fingers &#8211; try organic gardening</title>
		<link>http://www.organicvegetablebenefits.com/green-fingers-try-organic-gardening/</link>
		<comments>http://www.organicvegetablebenefits.com/green-fingers-try-organic-gardening/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 12:17:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home and gardens]]></category>

		<guid isPermaLink="false">http://www.organicvegetablebenefits.com/?p=10</guid>
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The thought of organic horticulture appeal to many as a pursuit especially those who have green fingers. This is not something, which most people take up, so you should think of yourself to be lucky, if you are able to grow things and add to nature. Before you start organic horticulture, there are assorted things, [...]]]></description>
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<p>The thought of organic horticulture appeal to many as a pursuit especially those who have green fingers. This is not something, which most people take up, so you should think of yourself to be lucky, if you are able to grow things and add to nature. Before you start organic horticulture, there are assorted things, which you must be clear about, what is the type of soil you have? What are you looking to grow? How do you plan to take care of your flowers?</p>
<p>It might sound involved enough for the beginners but if you have been marked as the one with a green thumb and you&#8217;ve already honed you skills on this, then you might as well try out the organic way of gardening. Firstly, this method of gardening is different from the regular means of horticulture as the effort required could be virtually double.</p>
<p>The primary rule of organic horticulture is that you will only use synthetic products where it is absolutely necessary. This involves using essential tools like pesticides and plant foods. Find all that you need for your horticulture from the earth and then use them for your efforts. These elements will help you to produce something new: flowers, veggies or whatever greens you may want to produce. Are you getting the point? This is nothing but working with everything that is provided by nature.</p>
<p>Can fertilizer also be organic?</p>
<p>In case you question if there is ever such a thing, you would be surprised to know that you can produce it yourself. It is possible to make your very own compost from the dead plats of the garden. Things that you would require are fallen leaves and twigs and animal manure but it would count of the type used and other factors.</p>
<p>Organic Pesticides</p>
<p>It is not recommended to use synthetic pesticides in organic gardening. But if you can&#8217;t afford to chose the worms and other insects one by one by your bare hands, then you can go to your local grocery store and ask for an organic pesticide that is available commercially. The old way really is to be vigilant with your garden and take off each pest that you see. Depend on organic pesticide when the insects are too many in numbers and you cannot control the situation yourself. One way to get rid of pests is to invite animals that love to eat the pests. This way you are saved the trouble of clearing the pests as well as satisfying some creatures appetite.</p>
<p>As is evident, all these things take up a lot of time and unless you can give as much time to this hobby, or find someone who can partner the responsibilities, it is wise to drop the idea altogether till such times that you are more organized with manpower and time. Organic gardening really entails a lot of hard work so you had better be prepared to perspire in the process. To ease your tiredness when you are already into it too deep, just think that what you are doing is helping nature. This can be looked upon as your return gift to mother nature for all the things which she showered on you since the time you came on this earth.</p>
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		<title>Save money by growing your own vegetables</title>
		<link>http://www.organicvegetablebenefits.com/vegetables-grow-own/</link>
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		<pubDate>Mon, 01 Dec 2008 22:13:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Vegetables and more]]></category>

		<guid isPermaLink="false">http://www.organicvegetablebenefits.com/?p=8</guid>
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Just one of the money-saving ways of gardening is organic vegetable gardening, which the farmers are now becoming involved in, as they find that the crop yield remains unchanged. If you want to practice this at home, you have to know the rules of organic vegetable gardening first. First off, remember that organic vegetable gardening [...]]]></description>
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<p>Just one of the money-saving ways of gardening is organic vegetable gardening, which the farmers are now becoming involved in, as they find that the crop yield remains unchanged. If you want to practice this at home, you have to know the rules of organic vegetable gardening first. First off, remember that organic vegetable gardening is done without using any pest or insect repellant, synthetic fertilizers or outside nutrients. All that&#8217;s required for doing this is sunlight and water, both provided by nature. These can never be man-made but you have to find the right facilities for water drainage.</p>
<p>Aside from sunshine and water, you can help the crops grow by using compost heap from leftover food, chipped bark, garden compost, leaf moulds and natural fertilizer. Ready a mixture of all these items and distribute it all over the soil. Some individuals simply cannot stand the idea of procuring manure, but for this you do not have to use your toilet, as they are available readily in stores. Chickens are also good to have &#8211; just let them wander around in the garden. Many individuals use dead animals or meat products: you just leave them for a couple of weeks in the bin because maggots will soon come along and this is what you use to help fertilize your garden.</p>
<p>Earthworms could help by digging out several minerals from deep down under the soil and thereby helps the soil to get aerated and this can provide excellent drainage for your garden. This creature also leaves casting behind that professionals say is five times as rich in nitrogen phosphorous and potassium &#8211; once again, this can be purchased from the gardening store. Organic vegetable gardening is tough sometimes since you have to deal with unwelcome guests &#8211; some of these pests include armyworms, crickets, gypsy moth caterpillars, slugs and squash bugs. Earlier, people used fertilizer to kill them but in an organic setting, the foremost artillery is the toad which is known to eat more almost every kind of insect. When it comes to battling spiders or caterpillars, get a few birds to do the needful, as they are found unpalatable by toads.</p>
<p>In some cases, you don&#8217;t have to buy a toad or a bird from the pet store because they may come in to your house as long as you set the perfect surroundings for them. You can put up a bird house or a small pond and within days, you will have some new occupants protecting your garden. Different insect killers which you can get to do the job include the preying mantis and the ladybird beetle because they mark their territory and eat anything that dares enter their domain.</p>
<p>Plants can also be used to safeguard your vegetables. For instance, the rosemary, sage or thyme is an effective deterrent against butterflies and Marigolds are efficient against nematodes. But despite all the plants and creatures that nature has to offer, crop rotation is seen as the best way to keep the soil productive when you have an organic vegetable garden. If you established this kind of vegetable for this season, change it with another and the return to the first after this one is harvested. Come to think of it, rules of organic gardening are rather simple. Practice can, in time, make you perfect.</p>
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